Emma is a health psychologist and behavioural science researcher. Emma graduated from the University of Derby in the United Kingdom with an MSc in Health Psychology and is currently working towards a PhD. Health psychology examines how our everyday behaviour influences our health and how using specific psychological theories, techniques, and strategies can change our behaviour to improve our health, well-being, and quality of life. 

Emma can provide individual and group consults that focus on addressing individual’s key health-harming behaviours such as diet, exercise, smoking etc., and examine what psychological factors influence these health choices and how we can change these for the long term to improve overall health and well-being. 

Emma provides individual consults and treatment plans to manage distress associated with chronic illness and provides practical strategies to overcome struggles associated with chronic illness. In addition to the above, Emma also provides consultations and professional training for healthcare workers in motivational interviewing and evidence-based behaviour change strategies and techniques.