I work as an integrative counsellor where I provide a safe, confidential and non-judgemental environment for people to improve their total well-being.
Mental health underpins everything I do so I explore the emotional issues that people are experiencing with compassion and empathy. I am also a believer that physical health and mental health are linked. As a result of that, if agreed upon between myself and my client, I use my history as a personal trainer to provide personalised and appropriate exercise suggestions for all my clients.