I approach therapy from a holistic standpoint, where the client’s mind, body, and energetic selves are considered equally. I welcome any and all clients into a nurturing space for their internal exploration and healing. With a background in Child Developmental Psychology, I have learnt how support, inclusivity and encouragement are essential factors in the shaping of stable childhood foundations. My understanding of child development strongly supports my experience as a Psychotherapist and Hypnotherapist working with adults. I work with adults to help them heal and connect back to the inner child within themselves. By reconnecting to our inner children, we strengthen our intuition and begin to uncover our true selves. We are able to find safety and confidence in our abilities and can move forward with a deeper understanding of our vulnerabilities and beliefs.

I incorporate a variety of therapies during my sessions, consistently matching my approach to suit the needs of the client. Psychotherapy interventions, Hypnotherapy, Energy Work and Creative Expression are some of the main methods I use in the therapy room. My experience as a yoga instructor has also developed my interest in focusing on the way trauma is stored in our bodies. I look forward to supporting any client hoping to re-connect to their true selves.