Sheikha Majda Al Sabah talking about supporting people with mental health concerns, and about destigmatizing mental health
We believe that no one is immune to changes of mood, obsessions, fears or mental health issues and that all human beings should have access to a platform that provides information, support and resources to overcome their challenges, reach their potential and achieve a holistic well-being. With Houna you are not alone!!
Our mission is to be the oasis of knowledge, support, guidance and engagement for people dealing with challenges and mental health issues. Houna is anchored around the values of inclusiveness, respect, confidentiality, credibility, ethical compliance, integrity, and treating people equally.
It’s not just your imagination. The world is literally louder right now than it’s been at any time in known history.
Is age really just a state of mind?
This Life: The Chronicles of Autism Moms is an exciting and witty podcast documenting the 10 year journey and beyond of a vibrant international group of mothers of individuals on the Autism spectrum.
Amaal Al Sayer
Dr. Arwa Arab
الدكتور محمد السويدان، أستاذ مساعد في قسم الطب النفسي في جامعة الكويت، ورئيس وحدة الصحة النفسية في مستشفى مبارك الكبير.
How to deal with the pressures, difficulties and experiences that we go through in daily life
The brainchild of Sheikha Majda Al Sabah, Houna, a non-profit initiative, is a haven for people seeking support, knowledge, and resources around mental health in the Arab world.
The platform provides