How Listening to Silence Changes Our Brain

It’s not just your imagination. The world is literally louder right now than it’s been at any time in known history.

How you feel about aging could affect health. Here's how to keep the right attitude.

Is age really just a state of mind?

Nearly one billion people have a mental disorder: WHO

Nearly one billion people worldwide suffer from some form of mental disorder, according to latest UN data – a staggering figure that is even more worr...

Clinical Decision Support System Reduces Cardiovascular Risk in Patients With Serious Mental Illness

Low-effort system informs health care professionals about cardiovascular risk factors of patients

How these organizations are leading in making employee mental health a priority

Learn more from these case studies of successful leaders promoting mental health among workers.

The 5 Stages Of Addiction

It is a chronic dysfunction of the brain system that involves reward, motivation, and memory. It’s when your body craves a substance or behavior, caus...

The Elderly and Technology

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14 exercises to overcome anxiety attacks

If you suffer from anxiety, you are not alone! Anxiety and its attacks are one of the most common mental health challenges. The good news is that anxi...

How to deal with your son if he suffers from a psychological disorder: important tips for parents

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9 Signs Of A Healthy Relationship

Healthy relationships are not always as exciting, passionate, and glamorous as they appear in movies. Like everything in life, there are happy times,...

Alcohol and COVID-19: what you need to know

Under no circumstances should you drink any type of alcoholic product as a means of preventing or treating COVID-19 infection

Suicide Prevention

Suicide is the second leading cause of death globally between the ages of 19 to 25. Every 40 seconds, one person commits suicide. and many more people...

Mental Health and Psychosocial Support Program - WHO Online Platform

The COVID-19 outbreak is a global emergency. This platform offers basic psychological support to help you better manage the psychosocial difficulties...

Protect your mental health during Ramadan: Meditate and reflect

Ramadan is a time to meditate, pray and reflect. During this COVID-19 pandemic, meditation, prayers and reflection can help you relax and stay grounde...

How do we protect children from the risks of mental disorders suffered by their parents?

Mental disorders that affect parents affect their ability to provide a life full of love and care for their children. The degree to which children are...