I am a counsellor for adults, teens and children. In my practice, my special interests are anxiety, anger-management, ADHD, autism spectrum, self-esteem, trauma, depression, sexuality, and learning & physical difficulties.

I strive to create a warm and welcoming environment that serves as a safe space for healing. I prefer an empathetic, open and collaborative approach to my work, with a focus on empowerment and freedom of expression without judgment. I intend to support you through the journey towards self-understanding, self-acceptance and getting to where you want to be in life. I empower my clients to reach their personal goals and foster positive growth in their lives. I incorporate a range of therapeutic modalities depending on the client’s needs and preferences, such as CBT, hypnotherapy, gestalt, creative expression therapies, emotional freedom techniques, mindfulness and more.

I also work with children ages 3-12, focusing on communication, self-expression and reflection through play. Play-based developmental therapies can help children build self-awareness, process life situations and events, and express their emotions in a healthy way. I value a child-centred approach to my work with children. As no one child is the same, all sessions are modified specific to the child’s needs. I work closely with parents throughout the sessions to monitor progress and inform new insights. Whether it is you or a loved one seeking relief, I am here to help.