Self-Empowerment through Self-Compassion

30/08/2023, 19:00 pm

This seminar will be in ENGLISH ONLY

This seminar will be given by Dr. Ayesha Kamal, Clinical Psychologist with Fawzia Sultan Healthcare Network and Founder of "She is Fierce" Organization

Definition – Self-compassion is the practice of being kind towards ourselves.

Importance – When we are kinder towards ourselves instead of being self-critical, we motivate ourselves to make the changes we need to live our best lives because we care about our own well-being. 

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Self Empowerment Through Self Compassion


This seminar will be in ENGLISH ONLY

Join our exciting seminar and discover the transformative power of self-compassion for personal empowerment!

In a world that teaches us to prioritize everyone else, we often neglect our own needs. But imagine the disappointment of not fully living your life or the exhaustion of constantly pleasing others. It's time to break free from these patterns and embrace self-compassion.

During this seminar, you'll uncover the components of self-compassion that will revolutionize your mindset. Learn to be kind to yourself, connect with others who share your struggles, and cultivate mindfulness to overcome negative thoughts. Experience the gentle self-compassion that comforts and reassures, and the fierce self-compassion that empowers you to take action without apology.

Discover the confidence to say, "I matter!" Believe in yourself and gain clarity of mind as you identify your values, desires, and the steps needed to achieve them. It's time to prioritize your own happiness and live a life that truly reflects who you are.


Join us and unlock personal empowerment through self-compassion. Don't miss this opportunity to transform your life!

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